Home Page
Massage Therapy

FT60 - Weekly Training Program

FT60 F red topleft

For committed exercisers – the STAR Training Program tells you how much and how intensively to train.

  • Creates a training program based on your personal goals and sets new weekly training targets
  • Gives feedback on the effect of your training
  • The Polar Fitness test measures your aerobic fitness at rest and tells you your progress
  • Web Enabled - sync your training summaries to using the Polar FlowLink® (included)